{"title":"Home page","description":null,"products":[{"product_id":"je-survivais-en-silence-ebook-zenergy","title":"I was silently surviving - Ebook Zen'ergy","description":"\u003ch1\u003e\u003cb\u003eI was silently surviving\u003c\/b\u003e\u003c\/h1\u003e\n\u003ch3\u003e\u003cb\u003eThe guide to understanding anxiety, escaping survival mode, and finding inner peace.\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eFor a long time, I thought I was just stressed.\u003c\/p\u003e\n\u003cp\u003eThen came the incessant thoughts, hypervigilance, constant tension in my body, emotional fatigue, restless nights, and that feeling of never truly being able to relax.\u003c\/p\u003e\n\u003cp\u003eThrough this book, I share my journey, as well as the invisible mechanisms that keep so many people in a permanent state of alert.\u003c\/p\u003e\n\u003cp\u003eYou will discover:\u003c\/p\u003e\n\u003cp\u003e✔️ Why your brain remains stuck in survival mode\u003c\/p\u003e\n\u003cp\u003e✔️ How anxiety takes hold and is maintained daily\u003c\/p\u003e\n\u003cp\u003e✔️ The effects of hypervigilance on the body and mind\u003c\/p\u003e\n\u003cp\u003e✔️ Simple explanations to better understand what you are experiencing\u003c\/p\u003e\n\u003cp\u003e✔️ Concrete exercises to gradually regain a sense of inner security\u003c\/p\u003e\n\u003cp\u003e✔️ A practical \"30-day Reset\" program to initiate change\u003c\/p\u003e\n\u003cp\u003eThis book does not promise miracle solutions.\u003c\/p\u003e\n\u003cp\u003eIt offers something more valuable: understanding, hope, and concrete tools to move step by step towards a calmer daily life.\u003c\/p\u003e\n\u003cp\u003eBecause one day, it becomes possible to no longer just survive…\u003c\/p\u003e\n\u003cp\u003eAnd to start living again.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFormat: PDF Ebook\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eImmediate download after purchase\u003c\/b\u003e\u003cbr\u003e\u003cb\u003ePrice: €19.97\u003c\/b\u003e\u003c\/p\u003e","brand":"Zen’ergy","offers":[{"title":"Default Title","offer_id":57362662621561,"sku":null,"price":19.97,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/7658\/4313\/files\/COUVERTURELIVRE.png?v=1780327740"}],"url":"https:\/\/zenergy-store.fr\/en\/collections\/frontpage.oembed","provider":"Zen’ergy","version":"1.0","type":"link"}